Organisation Name: Pilates in Englefield Green
http://www.katewoolger.wixsite.com/pilatesclasses

PILATES CLASSES

Lengthen, Strengthen, Tone & Relax

Group Classes held in Englefield Green

1-2-1 Sessions also available 

Group classes: Wednesday evening and Monday, Friday and Saturday mornings

New courses start regularly.

Pilates classes are suitable for all fitness levels.

Some of the benefits of Pilates are:-

1. Correct muscle imbalances

2. Improve posture & general well being

3. Lengthen and strengthen the muscles especially the abdominals and back.

4. Tone the muscles

5. Relax

Pilates exercises are slow and controlled movements using the deep abdominals back and shoulder muscles which can help to create a flatter tummy and protect the back from injury.

Click here for more information: https://katewoolger.wixsite.com/pilatesclasses

 

  • Address:
  • Town: Englefield Green
  • Postcode:
  • Map Link:
  • Contact #1: Kate Woolger
    Phone: 0776 9706779
    Mobile: 0776 9706779
    Email:
  • Business Category: Health and Fitness, Pilates
  • Comment:

Tagged under Health and Fitness, Pilates

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The prime purpose of the Ascot Village community website is a gateway to information on the local area in order to promote the interests of the residents of Ascot Village in all aspects of their lives. It is also for visitors to the area, prospective visitors and prospective residents.

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Address


Ascot Village, Surrey, England